![]() ![]() When yoga is transmitted in this way the possibility of experiencing it beyond a posture in its true depth and dimension. All the Yogasanas are offered through a delicate process with the necessary environment created for one to start getting in touch with the subtler aspects of the Yoga. In this workshop, you will learn a carefully selected sequence (brought to you through Sadhguru’s wisdom) of Yogasanas which offer you a complete physical and spiritual practice for ultimate well-being. You can practice asanas just physically, or more deeply, being aware of the breath, sensations, reverberations." - Sadhguru What is Unique About this Yogasana Workshop? "There are various levels of doing asanas. These are the methods they used to master their own system to go beyond their limitations. By learning these Yogasanas and receiving them through the classical method, allows that same opportunities for those who receive and regularly practice. Maintaining the purity of the practice essentially means accessing the original blueprints perceived by the yogis of the yore. Originally all yoga was maintained through an ancient method of transmitting yoga in a very careful way to maintain its integrity without a minute distortion. This means you will learn Yogasnas in its purest form. So we are able to offer Yogasanas in its classical form. Isha Hatha Yoga is what is known as 'Classical Hatha Yoga'. Why Isha Hatha Yoga? Is it Different From Other Hatha Yoga? As this is a subtle process, even the smallest of details make a big difference. Not just through training our minds but directing our energies properly and following a system which is in line with the human system. Though this will only work if it is taught and practiced properly. Yogasanas can be a tool to raise our consciousness to increase awareness of how we live. Unfortunately this leads to a drop in awareness which slowly leads a build up of stress and an uncontrollable mind. Many of us live our lives very unconsciously and get into bad habits, whether its eating too much, procrastination or just take our mind off things by using distractions such as Social Media. It has lost touch with its original purpose and possibility of transforming the individual to reach their true potential. Unfortunately, this has been misinterpreted by many as stretching or other exercises. When we mention the word ‘Yoga’ most people immediately think of Yogasanas. Yogasanas are a set of powerful postures to elevate one’s consciousness, stabilize one’s mind, emotions and energy system, and decelerate the aging process.īhuta Shuddhi is a process of purifying the five elements within the human system leading to harmony and balance.Yogasanas are the more commonly known as ‘Yoga Postures’. ![]() Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete wellbeing. Upa-yoga is a set of 10 powerful practices that activate the joints, muscles and energy system, rejuvenating the entire system.Īngamardana is a series of 30 processes to invigorate the body and reach peak physical fitness and mental health. ![]() Isha Hatha Yoga encompasses five ancient and powerful practices that transform the body and mind into great possibilities. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility. Hatha Yoga is about creating a body that is not a hurdle in your life. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
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